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JUICING

 1/2 C Almond Milk
1 Apple

10 Baby Carrots

10 Strawberries

15 oz Spinach

JUICING

1 C Almond Milk

1/2 Cucumber

1 Slice  Pineapple

4 Strawberries

15 oz Spinach
 

JUICING

1/2 C Water

1 C Spinach, 1 Apple

5 Baby Carrots

1/2 inch Ginger peeled

1 Tsp. Lemon Juice

(add handful ice for fun)

JUICING

1 C Water

1/2 C Pineapple
1 C Spinach or Kale
1 Tsp. Lemon Juice

1 Apple

(add handful ice for fun)

Can Use Blender

SNACKS

Eat 1 Boiled Egg Daily

with Fruit

(berries or strawberries)

SNACKS

 1/2 C  Mushrooms

1 Zucchini

(Enjoy Sauteed)

SNACKS

WARM APPLE

1 Sliced Apple

(air fry or broil for 1 min.)

Sprinkle w/ Cinnamon  & Stevia or Pure Cane Sugar

SNACKS

1/4 Cup OMEGA 3 Trail Mix

or 

Any Fruit

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